May 1 - 153.5 pounds

May 1st - 134.2 lbs

6 weeks til the Hamptons! Starting again at 134.2!

No carbs today.

BF: pepp & cheese, diet coke

Energy drink

Gym: 60 mins treadmill

4/2

breakfast - harvest bar, 170 cal

gym: 30 min treadmill (1.95 miles)

12 Week Countdown!!

Day 18: 141.8 (same)

I worked out hard yesterday but then I had the lumpia during the Super Bowl so I guess it's good at least I didn't gain anything. Sangita is coming tonight so we are going to workout good for a couple of days!!

BF: NS donut, diet coke (150)
Lunch: NS cheesy potatoes, NS cheese puffs, diet coke (200+150)
Dinner: NS lasagna, handful of veggie chips, 3 munchkins, diet coke (250+110+180)
Gym: 30 mins treadmill (walking w/incline) (-200)

840 cals

Day 9: 144.6 (-7 lbs)

Second photo day... down 7 lbs. I'm going to try to go a week (or even a few days) without weighing in. Unfortunately I have a cold so I don't feel so great today.

Breakfast: NS honey wheat bagel, diet coke (170)

Lunch: NS cheesy potatoes, NS cheese curls, diet coke (200+150)

Dinner: NS pasta fagioli, 100 cal pack cookies, diet coke (240+100)

Cheat: popem munchkins (400)

1260 cals

158.0 (-7 lbs)

breakfast: frosted cheerios
lunch: chili, cheese doodles & diet coke

gym: 15 treadmill; 20 bike; 5 stair climber